Amount of Total lipid (fat) in Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated

Pork Products

In 100 g (Grams) of Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated there is 2.29 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated.

Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Oil, teaseed 100 g 100%
Oil, grapeseed 100 g 100%
Oil, corn, industrial and retail, all purpose salad or cooking 100 g 100%
Oil, walnut 100 g 100%
Oil, almond 100 g 100%
Oil, apricot kernel 100 g 100%
Oil, soybean lecithin 100 g 100%
Oil, hazelnut 100 g 100%

Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated

Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated are listed below.

Water 76.75 g 76.75%
Energy (calorie) 95 kcal
Energy (joule) 398 kJ
Protein 17.38 g 17.38%
Total lipid (fat) 2.29 g 2.29%
Ash 3.26 g 3.26%
Carbohydrate, by difference 1.23 g 1.23%
Fiber, total dietary 0 g
Sugars, total 1.23 g 1.23%
Sucrose 0.24 g 0.24%
Glucose (dextrose) 0.95 g 0.95%
Fructose 0.04 g 0.04%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 9 mg 0.01%
Iron, Fe 1.08 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 235 mg 0.24%
Potassium, K 221 mg 0.22%

Nutrients in Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated